{"id":4061,"date":"2025-06-03T12:37:56","date_gmt":"2025-06-03T10:37:56","guid":{"rendered":"https:\/\/braincrafting.pl\/?page_id=4061"},"modified":"2025-06-13T16:29:09","modified_gmt":"2025-06-13T14:29:09","slug":"trening-wytrzymalosci","status":"publish","type":"page","link":"https:\/\/braincrafting.pl\/","title":{"rendered":"Trening Wytrzyma\u0142o\u015bci"},"content":{"rendered":"\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:55%\">\n<p class=\"has-text-align-center\">Jedyny kurs, kt\u00f3ry nauczy Ci\u0119, jak budowa\u0107 wytrzyma\u0142o\u015b\u0107 psychiczn\u0105&nbsp;<strong>w oparciu o proste i sprawdzone techniki si\u0142 specjalnych<\/strong>&nbsp;\u2013 by dzia\u0142a\u0107 skutecznie na co dzie\u0144, nawet w stresie, chaosie i niepewno\u015bci.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Du\u017co inwestujemy w zdobywanie nowych umiej\u0119tno\u015bci, czasu i pieni\u0119dzy. Jednak w konkretnej sytuacji,&nbsp;<strong>czy uda Ci si\u0119 wykorzysta\u0107 swoj\u0105 wiedz\u0119 i kompetencje, a\u017c w 50% zale\u017cy od Twojej wytrzyma\u0142o\u015bci psychicznej.<\/strong>&nbsp;A na jej trening przeznaczamy jedynie 5% naszego czasu.<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2.jpg\" alt=\"\" class=\"wp-image-4072\" width=\"379\" height=\"456\" srcset=\"https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2.jpg 757w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-249x300.jpg 249w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-166x200.jpg 166w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-150x181.jpg 150w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-547x658.jpg 547w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-322x388.jpg 322w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-524x631.jpg 524w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-420x505.jpg 420w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-444x534.jpg 444w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Ania_2-678x816.jpg 678w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#dddc00;color:#dddc00\"\/>\n\n\n\n<div class=\"is-layout-flex wp-container-5 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>Trening Wytrzyma\u0142o\u015bci to po\u0142\u0105czenie psychologicznej wiedzy naukowej z technikami s\u0142u\u017cb specjalnych.<\/p>\n\n\n\n<p>Do\u015bwiadczenie&nbsp;<strong>si\u0142 specjalnych<\/strong>&nbsp;pokazuje, \u017ce&nbsp;<strong>wiedza, umiej\u0119tno\u015bci, wyszkolenie fizyczne<\/strong>&nbsp;nie wystarczaj\u0105 do realizacji celu.&nbsp;<strong>Najwa\u017cniejsza jest wytrzyma\u0142o\u015b\u0107 psychiczna<\/strong>, kt\u00f3r\u0105 ka\u017cdy z nas mo\u017ce&nbsp;<strong>wy\u0107wiczy\u0107, dzi\u0119ki skutecznym technikom<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#dddc00;color:#dddc00\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-8 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>Dla kogo?<\/strong><\/p>\n\n\n\n<p>Dla tych, kt\u00f3rzy dzia\u0142aj\u0105 pod presj\u0105 \u2013 lider\u00f3w, ekspert\u00f3w, tw\u00f3rc\u00f3w, rodzic\u00f3w, mened\u017cer\u00f3w i ka\u017cdego, kto chce wzmocni\u0107 swoj\u0105 wytrzyma\u0142o\u015b\u0107 psychiczn\u0105&nbsp;<strong>w realnym \u015bwiecie, nie tylko w si\u0142ach specjalnych.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>Co znajdziesz w kursie?<\/strong><\/p>\n\n\n\n<p>Trening wytrzyma\u0142o\u015bci psychicznej to 6-tygodniowy program, w kt\u00f3rym ka\u017cdy dzie\u0144 obejmuje proste, kr\u00f3tkie techniki. Ka\u017cdy tydzie\u0144 to trening jednego z sze\u015bciu \u201emi\u0119\u015bni\u201d&nbsp;&nbsp;<strong>Wytrzyma\u0142o\u015bci Psychicznej:<\/strong>:<br>\ud83d\udc49 koncentracji uwagi<br>\ud83d\udc49 skuteczno\u015bci<br>\ud83d\udc49 wytrwa\u0142o\u015bci<br>\ud83d\udc49 opanowania<br>\ud83d\udc49 braterstwa<br>\ud83d\udc49 regeneracji<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#dddc00;color:#dddc00\"\/>\n\n\n\n<div class=\"is-layout-flex wp-container-10 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>To&nbsp;<strong>indywidualny kurs on-line<\/strong>, kt\u00f3ry mo\u017cesz zacz\u0105\u0107 w dowolnym momencie. Nie zwlekaj, warto wytrenowa\u0107 wytrzyma\u0142o\u015b\u0107 psychiczn\u0105 z my\u015bl\u0105 o przysz\u0142o\u015bci, zanim pojawi si\u0119 trudne wyzwanie.<\/p>\n\n\n\n<p>Codziennie czeka Ci\u0119 kr\u00f3tkie zadanie \u2013 od 90 sekund do 5 minut \u2013 kt\u00f3re mo\u017cesz wykona\u0107&nbsp;<strong>nawet przy najbardziej napi\u0119tym harmonogramie,&nbsp;<\/strong>o dowolnej porze dnia. Kurs nie wymaga udzia\u0142u na \u017cywo.&nbsp;<\/p>\n\n\n\n<p>Zawiera filmy i \u0107wiczenia oparte na sprawdzonych metodach si\u0142 specjalnych, stosowanych przez elitarne jednostki i s\u0142u\u017cby specjalne.<\/p>\n\n\n\n<p>Program prowadzi&nbsp;<strong>dr Anna Werner-Maliszewska \u2013 by\u0142a oficer s\u0142u\u017cb specjalnych<\/strong>&nbsp;z unikalnym do\u015bwiadczeniem w zakresie szkolenia s\u0142u\u017cb specjalnych i wojsk specjalnych.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#dddc00;color:#dddc00\"\/>\n\n\n\n<div class=\"is-layout-flex wp-container-12 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>Dost\u0119p i cena<\/strong><\/p>\n\n\n\n<p>\u2705 Bezterminowy dost\u0119p do nagra\u0144 i zada\u0144 treningowych<br>\u2705 Certyfikat uko\u0144czenia<br>\u2705 14 dni na zwrot bez podania przyczyny<\/p>\n\n\n\n<p>\ud83d\udcb0 Cena:&nbsp;<strong><strong>1000 z\u0142 netto<\/strong> \/ 1230 z\u0142 brutto<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-17 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"575\" class=\"wp-block-cover__image-background wp-image-4077\" alt=\"\" src=\"https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575.jpg\" style=\"object-position:25% 27%\" data-object-fit=\"cover\" data-object-position=\"25% 27%\" srcset=\"https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575.jpg 1024w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-300x168.jpg 300w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-768x431.jpg 768w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-200x112.jpg 200w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-150x84.jpg 150w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-547x307.jpg 547w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-322x181.jpg 322w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-524x294.jpg 524w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-420x236.jpg 420w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-444x249.jpg 444w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-916x514.jpg 916w, https:\/\/braincrafting.pl\/wp-content\/uploads\/2025\/06\/Zolnierz_z_lewej_1024x575-678x381.jpg 678w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container\">\n<div class=\"is-layout-flex wp-container-15 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div style=\"height:300px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<style>\nbody {font-family: Arial;}\n\/* Style the tab *\/\n.tab {\n  overflow: hidden;\n  border: 1px solid #dddc00;\n  background-color: #dddc00;\n}\n\/* Style the buttons inside the tab *\/\n.tab button {\n  background-color: inherit;\n  float: left;\n  border: none;\n  outline: none;\n  cursor: pointer;\n  padding: 14px 16px;\n  transition: 0.3s;\n  font-size: 17px;\n}\n\/* Change background color of buttons on hover *\/\n.tab button:hover {\n  background-color: #ffffff;\n  opacity: 0.7;\n}\n\/* Create an active\/current tablink class *\/\n.tab button.active {\n  background-color: #ffffff;\n}\n\/* Style the tab content *\/\n.tabcontent {\n  display: none;\n  padding: 6px 12px;\n  border: 1px solid #dddc00;\n  border-top: none;\n}\n<\/style>\n<style>\n.wtl-responsive-iframe {\n  width: 1px;\n  min-width: 100%;\n}\n<\/style>\n<\/head>\n<body>\n<div class=\"tab\">\n  <button class=\"tablinks\" onclick=\"openPayment(event, 'PayU' )\" id=\"defaultOpen\">PayU<\/button>\n  <button class=\"tablinks\" onclick=\"openPayment(event, 'ProForma')\">ProForma<\/button>\n<\/div>\n<div id=\"PayU\" class=\"tabcontent\">\n<\/style>\n<script src=\"https:\/\/treningwytrzymalosci.braincrafting.pl\/assets\/js\/iframe-resizer-embed.js\"><\/script>\n<iframe class=\"wtl-responsive-iframe\" src=\"https:\/\/treningwytrzymalosci.braincrafting.pl\/assets\/js\/s.php?id=c81e728d9d4c2f636f067f89cc14862c\" frameborder=\"0\" allow=\"accelerometer; 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Du\u017co inwestujemy w zdobywanie nowych umiej\u0119tno\u015bci, czasu i pieni\u0119dzy. Jednak w konkretnej sytuacji,&nbsp;czy uda Ci si\u0119 wykorzysta\u0107 swoj\u0105 wiedz\u0119 i kompetencje, a\u017c w 50% zale\u017cy od &hellip; <a href=\"https:\/\/braincrafting.pl\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Trening Wytrzyma\u0142o\u015bci<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2564,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trening Wytrzyma\u0142o\u015bci | Braincrafting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/braincrafting.pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trening Wytrzyma\u0142o\u015bci | Braincrafting\" \/>\n<meta property=\"og:description\" content=\"Jedyny kurs, kt\u00f3ry nauczy Ci\u0119, jak budowa\u0107 wytrzyma\u0142o\u015b\u0107 psychiczn\u0105&nbsp;w oparciu o proste i sprawdzone techniki si\u0142 specjalnych&nbsp;\u2013 by dzia\u0142a\u0107 skutecznie na co dzie\u0144, nawet w stresie, chaosie i niepewno\u015bci. 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